Sunny Sarasota, a paradise of beaches, palm trees, and… relentless heatwaves? Yes, living in our beautiful corner of Florida comes with its sizzling challenges. And as the mercury climbs, we all face that annual thermostat dilemma: Should we set it and forget it or play a game of temperature tug-of-war? With the summer heat beating down, let’s dive into the optimal thermostat strategy to keep you comfortably cool without burning a hole in your wallet.

Set and Forget: The Case for Consistency

      Less Stress on Your AC: By maintaining a steady temperature, your air conditioning system doesn’t have to work overtime, leading to fewer wear and tear over time. The consistent workload can extend the lifespan of your unit.
      Predictable Comfort: There’s something reassuring about coming home to a house that’s consistently cool, especially after braving the Florida heat. No surprises, just comfort.
      Energy Efficiency: Contrary to popular belief, it can require more energy for your AC to cool down a super-heated house than it does to maintain a steady, cool temperature throughout the day.

The Throttle Method: The Ups and Downs

    Potential Cost Savings: By adjusting your thermostat to a higher setting when you’re not home, and then cooling it down upon your return, you could see a reduction in your energy bill – but this largely depends on the efficiency of your AC unit and how long it takes to cool your space.
    Flexibility: If you enjoy having more control and don’t mind a bit of temperature fluctuation, this method might be for you.
    Less Overall Cooling Time: Your AC won’t be working all day long, which might appeal to those more environmentally conscious homeowners.

So, What’s the Verdict?

For most homeowners, particularly during an intense heatwave, setting your thermostat to a consistent, comfortable temperature is the way to go. The potential savings gained from constantly adjusting temperatures are often offset by the strain and energy required to cool a very warm house in the peak of summer.

However, every home and every HVAC system is different. For a personalized recommendation tailored to your specific situation, it’s always a good idea to consult with an expert, like the knowledgeable team at AirNow Air Conditioning.


In the battle against Florida’s sweltering summer heat, a little strategy goes a long way. Whether you’re team “set and forget” or prefer to ride the temperature wave, the key is finding what works best for your comfort and your wallet. Stay cool, Sarasota!

company icon